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Sports Injuries

How to protect your teeth

If you play a contact sport, wearing a custom-made mouthguard will protect your teeth from damage.

The British Dental Association advises against shop-bought mouthguards because they may not fit correctly and so won’t protect your teeth properly.

30% of all 16-year-olds have suffered an injury to their teeth resulting in permanent damage.

20% of these injuries occurred while taking part in organised sport.


Advice

Children and adults should wear a mouthguard for playing any contact sport, including:

  • Rugby
  • Hockey
  • Lacrosse
  • Squash
  • Martial arts
  • Mountain biking

The Rugby Football Union and English Hockey Association both recommend using custom-made mouthguards.

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Because we are a family run practice with patient care at the heart of everything we do.

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What Our Patients Say About Us


  • As a patient of long standing at this practice, I cannot praise it too highly. I am so lucky to have been treated by Hassan - a wonderful dentist. In addition I have the highest regard for all the staff at the practice - always welcoming, friendly and efficient. Thank you!

    T Thynne - See Google Reviews

  • I have been with this dental practice for a couple of years now and they are all superb! The reception staff are polite, professional and smiley, all the staff are great, and Mr El-Nashar is always brilliant!

    L Davis - See Google Reviews

  • Every visit to El-Nashar for my children has been lovely. From the welcome from reception to the professionals in surgery. Always making my children feel at ease and explaining everything thoroughly. Could not recommend a better dental practice!

    O Finch - See Google Reviews


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