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How to protect your teeth
If you play a contact sport, wearing a custom-made mouthguard will protect your teeth from damage.
The British Dental Association advises against shop-bought mouthguards because they may not fit correctly and so won’t protect your teeth properly.
30% of all 16-year-olds have suffered an injury to their teeth resulting in permanent damage.
20% of these injuries occurred while taking part in organised sport.
