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Sports Injuries

How to protect your teeth

If you play a contact sport, wearing a custom-made mouthguard will protect your teeth from damage.

The British Dental Association advises against shop-bought mouthguards because they may not fit correctly and so won’t protect your teeth properly.

30% of all 16-year-olds have suffered an injury to their teeth resulting in permanent damage.

20% of these injuries occurred while taking part in organised sport.


Advice

Children and adults should wear a mouthguard for playing any contact sport, including:

  • Rugby
  • Hockey
  • Lacrosse
  • Squash
  • Martial arts
  • Mountain biking

The Rugby Football Union and English Hockey Association both recommend using custom-made mouthguards.

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What Our Patients Say About Us


  • Having recently had serious tooth ache I managed to get booked into El Nashar, and I can honestly say from start to finish I was well looked after. I was seen by Victoria and Mary and they both made me feel calm and relaxed even though I was in tremendous pain. And a special thanks to Tiffany who helped me with booking more appointments and also gave me the relevant information I needed for my health insurance. All round fantastic service. What a team!!

    Matthew King - See Google Reviews

  • After feeling let down by my NHS dentist my husband managed to get me an emergency appointment at El Nashar. I have been in absolute agony for a few weeks and feeling totally drained. From the minute I walked in I felt welcome, the reception team were lovely and very informative. I was seen by Jo and Mary and all I can say is I’ve never felt so relaxed at a dentist appointment. Jo went above and beyond to help me and the customer service all round was exceptional :)

    Alexis Prescott - See Google Reviews

  • I joined El Nashar at the beginning of this year, everyone I have come into contact with has been so friendly. I have been very impressed both with the staff and also the equipment in the surgery. To date, I have seen one of the hygienists Fran and my new dentist Veronica both have been excellent and very thorough. Special call out also to Vanessa on reception, today who was very helpful in rearranging some appointments.

    Jane Slater - See Google Reviews


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